Julian Johnson is the Head of the Krav Maga programme and also Co Director of MA&Y.
MA&Y is an affiliated club of Krav Maga Global (KMG) the largest provider of Krav Maga training throughout ....
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Gaia Persico is passionate about sharing the beauty and benefits of Yoga, and how its philosophy helps in everyday life. She teaches Vinyasa, Pranayama and meditation. Her yoga classes are full of ....
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Roberto is the second highest ranked BJJ instructor in the UK with a 4th degree Brazilian Jiu-Jitsu Black Belt and an all Brazilian BJJ champion. He holds a 4th Dan Judo Black Belt and has been an ....
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Demelza’s sessions emphasise body-mind connection, encouraging you to move with intention, discover your inner resilience, and bring that grounded presence into the rhythm of daily life. Her ....
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Sean’s yoga journey began as a member at MA&Y before completing our 200 hour Yoga Alliance Professionals Yoga Teacher Training. Since 2021 he has been teaching and sharing his passion and ....
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Regina Ulloa brings more than 30 years teaching experience to the MA&Y team, with a distinctive style of teaching designed to unite movement and wellness, giving mind, body and soul the tools to ....
Danilo is a certified personal trainer with a strong background in strength training and calisthenics. His focus is on technique, alignment and building strength, as well as relieving aches and ....
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Catherine Turner is an Editor and writer by trade and stepped onto the path of yoga and meditation about 20 years ago to stay grounded whilst working in the fast paced world of glossy magazines. ....
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Originally from Madrid, Spain, Carlos has been steeped in all aspects of the yoga tradition during more than 40 years of practice and study. He spent 18 of those years as a monk of the Saraswati ....
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Dan's Yoga journey began in April 2014 when he ran off from one of many challenging "in between" jobs as a performer, in pursuit of something more fulfilling. He made an impulsive decision to embark ....
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Nadia is a senior registered Yoga Alliance teacher with 16 years teaching experience and a strong dance and movement background behind her.
She has completed teacher trainings with the Sivananda ....
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Daniel is the author of The Truth of Yoga, a comprehensive guide to the discipline's history, texts, philosophy and practices. He has been studying yoga in various forms since he first ....
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All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.